Annapurna Circuit Trek – 20 Days

Wonderful Annapurna Circuit trek 20 days are prepared by aiming to take the trekkers around the entire Annapurna massif by passing through high Thorong La Pass (5,416 m) with the world’s deepest Kali Gandaki George and numerous magnificent towering mountains including Annapurna, Dhaulagiri, Manaslu, Nilgiri, Machhapuchhare and many more others.

This trek begins with a scenic drive towards Besisahar leaving Kathmandu behind. Developed trek forward bypassing numerous villages takes to Muktinath by crossing high Thorong La pass. The continuous walk meets high waterfalls and the world’s deepest George of the planet before steeping Tatopani for a dip in natural hot stream water. Further walk with the wonderful view of high snow-capped mountains by passing stone steps takes to greed you a wonderful view from the vantage point of Poon Hill with gorgeous sunrise and sunset. Annapurna circuit trek trail with a walking distance of 128 miles through four districts Lamjung, Manang, Mustang, and Myagd, I and two zones Dhaulagiri and Gandaki is the foremost rewarding trekking destination in the Annapurna region.

Day 01: Arrival in Kathmandu (1,300 m)

Day 02: Sightseeing and preparation 

Day 03: Kathmandu to Besisahar (760 m)

Day 04: Besisahar to Bahundanda (1,398 m)

Day 05: Bahundanda to Chamje (1,410 m)

Day 06: Chamje to Bagarchhap (2,080 m)

Day 07: Bagarchhap to Chame (2,720 m)

Day 08: Chame to Pisang (3,060 m)

Day 09: Pisang to Manang (3,440 m)

Day 10: Manang – (Acclimatization day)

Day 11: Manang to Ladar (4,230 m)

Day 12: Ladar to Thorong La Phedi (5,416 m)

Day 13: Throng la Phedi to Muktinath (3,710 m)

Day 14: Muktinath to Marpha (3,500 m)

Day 15: Marpha to Ghasa (2,010 m)

Day 16: Ghasa to Tatopani (1,190 m)

Day 17: Tatopani to Ghorepani (3,194 m)

Day 18: Ghorepani to Poon Hill and Pokhara

Day 19: Pokhara to Kathmandu

Day 20: Departure day


Cost Includes:

  • Airport / Hotel / Airport pick up & drop off service by a private tourist vehicle
  • Standard twin-sharing accommodation in a three-star hotel in Kathmandu including breakfast
  • Guided city tour in Kathmandu and Pokhara by a private tourist vehicle
  • All standard meals during the trek (Breakfast, lunch, and dinner)
  • Guesthouse accommodation during the trek in mostly twin-share and occasionally dormitory-style rooms as per itinerary
  • Local licensed English-speaking trekking guide
  • The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests.)
  • Food, accommodation, salary, insurance, equipment, and medicine for all staff
  • Annapurna Conservation Area Permits and TIMS Card for trekking
  • Down jacket and sleeping bag (which need to be returned after the trek)
  • All our government taxes, vat, tourist service charges
  • Official expenses

Cost Excludes:

  • Lunch and dinner in Kathmandu (except farewell dinner)
  • Travel insurance which covers emergency high-altitude rescue and evacuation
  • International airfare and airport departure tax
  • Nepal entry visa; you can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. Please bring 2 copies of passport-size photos.
  • Alcoholic, hot and cold drink
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Personal trekking equipment
  • Tips for trekking staff, guide, porter, and driver.

* This tour can be fully customized as per your requirement.

Day 1: Arrival in Kathmandu (1,300 m)
On the first day of our trip, we send our organization frontmen to pick you up at Tribhuwan International Airport. You will be heartily welcomed and shifted towards a tourist standard hotel by our private vehicle. We also plan on meeting at our office for a discussion regarding our trek.

Day 2: Sightseeing and preparation
Kathmandu Valley is considered as ultimate spot to sight major cultural and historical sites. On the second day after finishing our morning breakfast, we move on to sightseeing at some historical places which are listed as UNESCO World Heritage Sites. Therefore exploring these locations, we return for finalizing our trekking equipment, which is required during our upcoming trek, and this night we spent at the same hotel in Kathmandu. 

Day 3: Kathmandu to Besisahar (760 m)
Early morning of the third day, you will be shifted towards the bus station by our private vehicle to catch a tourist standard bus to Besisahar. After some moments, our journey starts by heading toward the west of the valley to Dumre by catching Prithvi Highway. Therefore changing the direction towards the north from Dhumre, we reach Besisahar along our accommodation and dinner will be arranged at a lodge there.

Day 4: Besisahar to Bahundanda (1,398 m)
Today, we step our walk forward towards the north from Besisahar by following a dusty path along passing sub-tropical forest and terraced rice fields with marvelous views of high waterfalls and snow-capped mountains including Mt Manaslu and many more others till we step Nagdi (small town). After there, moving forward the cross-suspension bridge over the Nagdi River takes to Bahundanda. Tonight’s accommodation and dinner will be arranged at the lodge in Bahundanda.

Day 5: Bahundanda to Chamje (1,410 m)
On the fifth day after a sweet breakfast, we steeply drop down to view the glorious waterfall at Syange, and from that point, the trail develops comparatively tougher than earlier. Therefore, we cross a suspension bridge over the Marsyangdi River and head towards Jagat by following the trail side by the river and vertical ascend finally takes to Chamje. This night will be spent at a lodge in Chamje.

Day 6: Chamje to Bagarchhap (2,080 m)
Today, we enter Manang district by triggering Lamjung district behind. Early morning developed trek, drops down to cross the bridge over Marsyangdi River after crossing the bridge, we follow the bank of Marsyangdi River and climb up to Tal Phedi which is an opening village of Manang District. Catching our trail, we move forward by passing Tibetan settlements and apple orchards to reach Bagarchhap for a stay overnight. 

Day 7: Bagarchhap to Chame (2,720 m)
On day seven, our trail ascends to Danaque, and following a higher route from there, we pass numerous settlements with a dramatic view of high mountains including Mt. Annapurna and Mt. Manaslu to reach Tyana. After that, crossing the pine forest following the rough trail with lots of up and down, and crossing the river several times takes to Chame. Accommodation and dinner will be managed at a lodge in Chame for this night.

Day 8: Chame to Pisang (3,060 m)
Today leaving Chame, we develop our walk forward through the steep trail that takes us into the dense Oak and Maple forest. Therefore crossing two long bridges, we move forward till the trail bends to join the trail that takes us to Pisang. Finally, after steeping lower Pisang, we ascend upward to the village of Upper Pisang for a stay overnight. 

Day 9: Pisang to Manang (3,440 m)
Leaving Pisang behind, we move forward toward a drier segment of the Manang district. After covering some distance, two routes are offered to step Mungi for you. If you wish to trek through the easy route then we follow the southern route (via Hongde) otherwise we trek through the northern one which is a bit harder and longer route (via Ghyaru) and finally after steeping Mungi, we cross Bryanga en route to reaching Manang for staying overnight.

Day 10: Acclimatization day
To this day, we have already steeped above the height of 3,400 m from sea level so focusing upon acclimatization, we don’t develop our trek forward but we stay active and plan to hang out on different options like exploring settlements, inspecting ancient monasteries, or ascending to Changer viewpoint to enjoy views of magnificent mountains. This night will also be spent at the same lodge in Manang. 

Day 11: Manang to Ladar (4,230 m)
After a full day of acclimatization in Manang, we start a steep climb through alpine and juniper forests leaving Marsyangdi River and crossing numerous pleasing settlements with the giant view of high mountains including Annapurna and Tilicho peak takes to Yak Kharka. Continuing our walk forward enjoying yaks and horses grazing throughout meadows, takes to Ladar for staying in the lodge there. 

Day 12: Ladar to Thorong La Phedi (5,416 m)
Triggering Ladar, we move forward catching an easy trail that drops down to the river to cross a wooden bridge. Therefore climbing up to the tea house by crossing the river, makes your trial more challenging than earlier and takes you to Thorong la Phedi through the cliff. After facing that challenging walk and steeping day aimed destination, accommodation, and dinner will be arranged at a lodge in Thorong la Phedi.

Day 13: Throng la Phedi to Muktinath (3,710 m)
From Throng la Phedi, we start our walk early morning towards the highest elevation of the entire Annapurna circuit (top of Throng la Pass – 5,416 m) to avoid day wind. We reach the top before the day wind starts and after enjoying a view of the stunning Annapurna circuit and Dhaulagiri with numerous other magnificent peaks being decorated by morning sun rays, we descend downhill to Muktinath to spend the night.

Day 14: Muktinath to Marpha (3,500 m)
Today, our morning-developed trail drops down towards Kali Gandaki Valley following its bank to reach Jomsom. From there, continuing the walk forward passing through apple orchards and numerous settlements takes to Marpha (the apple capital of the nation). We utilize the remaining hours by exploring the nearby apple brandy factory and this night will be spent at a lodge in Marpha. 

Day 15: Marpha to Ghasa (2,010 m)
After attending morning breakfast at Marpha, following our rough and dusty trail bypassing the valley along the Kali Gandaki River with a magnificent view of towering mountains including Annapurna. Dhaulagiri, Nilgiri, and many more others take to Ghasa. Accommodation and dinner will be arranged at the lodge in Ghasa.

Day 16: Ghasa to Tatopani (1,190 m)
Quitting the village of Ghasa behind, the trail drops down and makes us cross the suspension bridge. The continuing trail leads towards the biggest waterfall along takes us to the deepest George of the world before reaching Tatopani. Finally, after stepping there, we relax our tired muscles by enjoying a dip in a natural hot stream and the night will be spent at a lodge in Tatopani. 

Day 17: Tatopani to Ghorepani (3,194 m)
Early morning, we develop our trek forward to cross a long walk from Tatopani. Moving forward crossing the bridge over Kali Gandaki River takes one to the junction point of two trails Beni and Ghorepani. We move forward by following the upper trail to Ghorepani, steeping upward through difficult stone steps and crossing pleasing forests with a wonderful view of towering mountains along encountering numerous settlements till Ghorepani. The night will be spent at a lodge in Ghorepani. 

Day 18: Ghorepani to Poon Hill and Pokhara
Today is the last day to walk, In the early morning we hike up to Poon Hill aiming to reach on vantage point before sunrise. The view of morning sunrays striking high towering snowcapped mountains is stunning. After enjoying and capturing some moments throughout, we return and hike until we step Nayapul and leave Nayapul, we catch a bus towards Pokhara and join a tourist standard hotel there for spending overnight.

Day 19: Pokhara to Kathmandu
After having an early morning delicious breakfast, we leave Pokhara and move ahead to catch a tourist standard bus towards Kathmandu. Finally, after reaching Kathmandu, our private vehicle picks you up and transfers you to a fine tourist standard hotel. We host for welcome dinner in the famous local restaurant, where you can enjoy Nepalese ethnic dance and music with delicious Nepali food items.

Day 20: Departure day
On the final day of our trip, you can go out to buy some gifts for your loved one by managing time before your flight. Our private vehicle provides drop-off service for you towards the airport focusing on your flight time, for your final departure, and our representative wishes you a safe journey and successful forward steps ahead in the upcoming days.

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Where is Annapurna?

Annapurna is a region in northern Nepal, renowned for its awe-inspiring mountain vistas and breathtaking trekking trails. The Annapurna region is home to the Annapurna Massif, a spectacular range of mountains that includes Annapurna I, the world's tenth-highest peak. The region is also home to the Annapurna Conservation Area, a vast protected area encompassing diverse landscapes, from lush valleys and terraced fields to high-altitude passes and snow-capped peaks.

What are the required permits for the Annapurna Circuit Trek?

To embark on the Annapurna Circuit Trek, you must obtain the following permits:

  • Annapurna Conservation Area Permit (ACAP Permit): This permit is required for entering the Annapurna Conservation Area, which covers the entire trekking route.
  • TIMS Card (Trekkers Information Management System): This card is mandatory for all trekkers in Nepal and is used to track the movement of trekkers and ensure their safety.
  • Local Area Permit (LAP): This permit is required if you are trekking through the Manang or Mustang districts, which are located within the Annapurna Conservation Area.

What are the highlights of the Annapurna Circuit Trek?

The Annapurna Circuit Trek offers a wealth of unforgettable experiences:

  • Breathtaking scenery: Panoramic views of snow-capped peaks, including Annapurna I, Annapurna II, and Annapurna South, as well as other majestic mountains of the Annapurna Massif.
  • Cultural encounters: Interactions with the warm and hospitable Gurung, Manangi, and Thakali communities, immersing yourself in their rich traditions and lifestyles.
  • Remote landscapes: Exploration of unspoiled valleys, terraced fields, high-altitude passes, and diverse ecosystems, from lush forests to arid plateaus.
  • Diverse flora and fauna: Encounter with unique plants and animals, including the endangered blue sheep, snow leopard, and Himalayan tahr.
  • Sense of accomplishment: Personal satisfaction from completing a challenging trek, conquering high altitudes, and experiencing the beauty and cultural richness of the Annapurna region.

When is the best time for the Annapurna Circuit Trek?

The best time for the Annapurna Circuit trek is during the autumn (September-November) and spring (March-May) seasons. These seasons offer favorable weather conditions with clear skies, mild temperatures, and minimal rainfall. During the monsoon season (June-August), the trails can become muddy and slippery due to heavy rains, and the high-altitude passes may be covered in snow. During the winter (December-February), the trek is extremely challenging due to extreme cold and snowy conditions.

How to prepare for the Annapurna Circuit Trek:

Thorough preparation is essential for an enjoyable and successful Annapurna Circuit Trek. Here's a comprehensive guide to get you ready:

  • Physical Fitness: Train consistently for several months, focusing on cardiovascular endurance and strength training. The trek involves long ascents, high altitudes, and varied terrain.
  • Altitude Acclimatization: Gradually acclimatize yourself to high altitudes before starting the trek. Spend a few days in Kathmandu (1,400 meters) before ascending to higher elevations.
  • Permits and Insurance: Obtain the necessary permits (Annapurna Conservation Area Permit, TIMS Card, Local Area Permit if applicable) and purchase comprehensive travel insurance covering medical emergencies and high-altitude evacuation.
  • Gear and Clothing: Pack appropriate gear for high-altitude trekking, including warm clothing, waterproof layers, hiking boots, a backpack, trekking poles, a headlamp, and a first-aid kit.

How difficult is the Annapurna Circuit Trek?

The Annapurna Circuit Trek is considered a challenging trek, requiring a good level of fitness and experience. It involves strenuous ascents, high altitudes (up to 5,416 meters/17,769 feet at Thorong La Pass), and varied terrain. The trek demands physical endurance, mental fortitude, and adaptability to diverse conditions.

How fit do you need to be for the Annapurna Circuit Trek?

To tackle the Annapurna Circuit Trek, you should be in good physical condition. Regular aerobic exercise, such as running, swimming, or cycling, will help develop the stamina required for long, uphill treks. Additionally, strength training will prepare your muscles for the demands of the trek.

What should you pack for the Annapurna Circuit Trek?

Here's a basic packing list for the Annapurna Circuit Trek:

  • Warm clothing: Down jacket, fleece layers, woolen socks, beanie, gloves
  • Waterproof layers: Rain jacket, rain pants, gaiters
  • Hiking boots: Sturdy, supportive boots with good ankle support
  • Backpack: Comfortable backpack with adequate capacity for your gear
  • Trekking poles: Poles for balance and support on uneven terrain
  • Headlamp: Headlamp for nighttime trekking and navigating lodges
  • First-aid kit: Basic first-aid supplies for common ailments and injuries

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From

US$ 1465 per person

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Activities
Trekking and Sight Seeing
Meals
Full board in trek and breakfast in Kathmandu
Destination
Nepal
Duration
20 Days
Difficulty
Moderate
Room
Hotels/Mountain Lodges
Max Elevation
5,416 m
Transport
Private Vehicles/ Tourist bus, Local bus or jeep
Group Size
2+
Best Season
Spring (April and May), Summer (June, July and August) and Autumn (September, October and November)
Trip Start
Kathmandu
Trip End
Kathmandu
longest way home

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