Everest Three Passes Trekking – 19 Days

Everest Three passes trekking 19 Days is an adventurous trekking and complete package for those who are interested to experience high-pass trekking in the Everest region. Passing Renjo la Pass (5,435 m), Chola Pass (5,420 m), and Kong mala pass (5,535 m) natural majesty of the world’s high altitude places along climbing three peaks Gokyo Ri (5,483 m), Kalapathar (5,545 m), and Chukung (5,550 m) and hiking to Everest base camp makes this three passes trek most adventurous and enduring trekking destination.

19 days trip begins with a mind-blowing flight to Lukla. Developing trek forward towards Namche Bazaar takes to Thame and Lungden close to the Tibet border. As we pass through Renjo La pass, Mount Everest and Lake Gokyo can be seen in all their majestic glory. Before over the Chola Pass and entering the Khumbu valley to hike Kalapathar peak and learn about the Everest base camp trip, we ascend Gokyo RI and go through the largest glacier in the Himalayas. As we make our way back to Chukung from Everest base camp, we cross the high Kong ma la pass and climb our third peak, Chukung RI, which offers views of other tall mountains, including Lhotse, Nuptse, Amadablam, and Makalu.

The optimum times to plan the Everest Three Pass trek may be between March to May and from September to December. Additional attractions of this hiking excursion include Buddhist monasteries, suspension bridges, praying flags, lovely pine forests, rhododendron forests, Sherpa towns, and many others with rich cultural heritage.

Day 1: Arrive in Kathmandu (1,300 m)

Day 2: Kathmandu Valley sightseeing and trekking preparation

Day 3: Drive to Ramechhap and fly to Lukla (2,860 m) – Phakding (2,652 m)

Day 4: Namche Bazaar (3,440 m)

Day 5: Namche Bazaar – (Acclimatization Day)

Day 6: Thame (3,800 m)

Day 7: Lumde (4,380 m)

Day 8: Gokyo RI via Renjo la (4,097 m)

Day 9: Thangnag (4,700 m)

Day 10: Dughla via Chola pass (4,620 m)

Day 11: Gokarshep (5,140 m)

Day 12: Everest base camp (5,364 m)

Day 13: Kalapathar – Lobuche (4,910 m)

Day 14: Chukung (4,730 m)

Day 15: Tengboche (3,860m)

Day 16: Namche Bazaar (3,440 m)

Day 17: Trek to Lukla (2,860 m)

Day 18: Fly to Ramechhap and drive to Kathmandu (1,300 m)

Day 19: Departure day


Cost Includes:

  • Airport Pick up/Drop off in a private vehicle escorted by our office representative
  • Farewell dinner at a typical Nepalese Restaurant with a cultural dance show
  • 3 nights’ accommodation at Tourist Standard Hotel in Kathmandu with breakfast on a sharing basis
  • Sightseeing by the tour guide in a private vehicle as per the itinerary in Kathmandu
  • Entrance fee for monuments as per itinerary during sightseeing
  • All meals during the trek (Breakfast, Lunch, and Dinner)
  • Accommodation at well and comfortable Mountain Lodge is available en-route during the trek (A few nights during the trek with attached bathroom/toilets)
  • English speaking, First Aid and Eco-trained local trekking guide, Assistance guide as per the group size, porters (2:1)
  • All the expenses for guide and porters along with Insurance
  • Domestic Airfare for the sector: Ramechhap/Lukla/Ramechhap
  • Sagarmatha  National Park Fees and Khumbu Permit
  • Sleeping Bag and Down Jacket during Trek (upon request)
  • All government and local taxes as applicable

Cost Excludes:

  • Nepal Visa
  • International Airfare
  • Lunch & evening meals while in Kathmandu (Except welcome/farewell dinner)
  • Travel Insurance
  • Cost of personal nature expenses, Beverages (Mineral water or Coca-Cola), cost of extra meals, snacks, phone bills, Internet, WiFi, laundry, etc.
  • The cost incurred during emergencies, evacuations, 
  • Tips for Guide, porters, driver

* This tour can be fully customized as per your requirement.

Day 1: Arrive in Kathmandu (1,300 m)
Today the first day of our trip, we send our organization agents to pick you up at Tribhuwan International Airport. You will be warmly welcomed with greetings and shifted towards a tourist standard inn. We additionally plan a gathering at our office for instructions and regards for a trek.

Day 2: Kathmandu Valley sightseeing and trekking preparation
Kathmandu Valley itself can capture major attractive cultural and historical sites. Today we step forward to sightseeing some historical spots; Pashupatinath Temple, Boudhanath Stupa, and Swyambhunath Stupa (Monkey Temple) which are on UNESCO World Heritage Site. After spending some hours inspecting these spots, we return for finalizing our trekking equipment, which is required during our trek. On the second day, we spend our night at the same hotel in Kathmandu. 

Day 3: Drive to Ramechhap and fly to Lukla (2,860 m) – Phakding (2,652 m)
Today is the first day to be ready for our walk. We will drive approx 4 hours to Ramechhap Airport by our private comfort vehicle to load up an early morning flight towards Lukla. (30 to 35 minutes) flight over the high white Himalayas will finally land at Tenzing Hillary Airport, Lukla. After stepping Lukla, we meet with our crew members and start our quick bag packing and arrangements to develop our walk forward. Walking 4 hours through the downhill and flat trail leaving Lukla reaches Phakding to stay overnight. 

Day 4: Namche Bazaar (3,440 m)
Today we aim to step into Namche Bazaar before leaving Phakding. Triggering our trek forward, we move towards Monjo (Sagarmatha National Park stop) crossing several settlements and a few suspension bridges. On achieving Sagarmatha National Park, the guide deals with fundamental National stop customs at the entrance while you can enjoy tea houses and shops there. Starting trek through the vertical drop down the slope will offer a couple of suspension bridges and this trail leads uphill towards Namche Bazaar to spend the night there. 

Day 5: Acclimatization day
As we are at a height above 3,400 m, acclimatization is very important before stepping additional elevation so we don’t develop our trek but stay active and we plan to visit the nearby village Khumjung or hike up to Sherpa settlement on Thame. Leisure time can be utilized by visiting the National Park head office, Museum, or monasteries throughout Namche Bazaar. We spend this night at the same lodge in Namche Bazaar.

Day 6: Thame (3,800 m)
Sixth-day early morning leaving the traditional Everest base camp route, the clockwise flat trail drops to Phurte crossing Gongla joined by various religious communities and Chortens. Passing Thesebu River, we climb up towards Thamo and after exploring Thamo town there we ascend the trail along with cross the suspension bridge over Bhote Koshi River to reach Thame. For the remaining hours, we explore Thame village and stay overnight there. 

Day 7: Lumde (4,380 m)
Leaving Thame, our trail follows the south bank of Bhote Koshi River we climb up Marulung passing a few suspension bridges, little settlements, short and long mini walls, religious communities, Monasteries, and Mane along the way. On crossing a bridge of Marulung, we follow the north bank of the Bhote Koshi River and start walking uphill to Lumde through the dry valley. We spend this night at the lodge in Lumde. 

Day 8: Gokyo RI via Renjo la (4,097 m)
Today, our trail takes us to the principal goal of the trek Renjo La (5,360 m). The walk is quite difficult and the way is very tricky. Walking upward for about one and a half hours, we reach the base of Renjo La pass and the walk comes to be comparatively easy. From here we develop our step forward to cross out the first tough pass of our trip along with moving continuously towards Gokyo Lake. We walk up to the rigid to enjoy the amazing view of the largest Glaciers of the Himalayas and stay overnight there after stepping into Gokyo.

Day 9: Thangnag (4,700 m)
Quitting the lake behind, we start our trek early morning because the sunny days melt the ice and make the trial more slippery and difficult to walk so we need to cross Ngozumba glacier (the largest glacier in the Himalayas) before the sun grows stronger. After passing a huge glacier following its bank we slightly descend towards Dragnag after stepping into our aim destination we sight nearby hills and spent our overnight there. 

Day 10: Dughla via Chola pass (4,620 m)
Today we step to the second aimed destination point of your trek, Chola Pass (5,420 m). Walking through a vertical trail along a little stream crossing Chola Phedi, the trail drops us down to the base of Chola Pass along walking with little struggle and tricky steps through a lofty rough trail that takes us to the highest point of Chola Pass. Flattering praying flags and a wonderful view of Gokyo Valley are breathtaking offers from the top after some moments, we descend following the icy and rocky trail which takes us to Dzongla and further descends to Dughla for overnight. 

Day 11: Gokarshep (5,140 m)
Spitting Dughla, we begin our easy downhill walk until we meet the traditional Everest base camp route, and crossing Thokla pass, we keep on ascending towards Lobuche. Following the west bank of the Khumbu glacier, we start walking upward till Lobuche pass. After crossing this pass, we meet the junction point of two glaciers and converge at Khumbu Glacier along we walkthrough through this glacier to meet our aimed destination Gokershep overnight. 

Day 12: Everest Base Camp (5,364 m)
Today we head towards Everest base camp leaving the trail to Kalapathar. Catching the rigid Khumbu glacier, we hike towards base camp and after stepping there we will be offered the best greed of colorful Buddhist prayer flags and a 360° view from the height of many high snowy mountains. We spent some hours exploring the views and areas there and walk back down towards Gokarshep. Leisure time will be wasted exploring Gokarshep and we spent our twelfth night there in Gokarshep. 

Day 13: Kalapathar – Lobuche (4,910 m)
Though our aimed destination is Lobuche, early morning we walk up for two hours towards Kalapathar viewpoint before sunrise to catch the stunning color-changing view of Kalapathar by the first sunrays of the day along that we enjoy many eye-catching views of tall mountains before heading down towards Gokarshep and continuously we walk from Gokarshep to reach Lobuche for overnight stay. 

Day 14: Chukung (4,730 m)
Today leaving Lobuche and crossing the icy trail through the Khumbu glacier, we develop our walk towards the highest pass (Kong Ma la pass – 5,535 m). Being trial slippery and icy, it is tough to climb Kong ma la pass along there are crises of water resources too. After enjoying the view from the top, we step down to the junction of the Everest three-pass trail and the Island peak trek trial from there we head towards the Island peak trail crossing Nuptse glacier to step Chukung. We spend this night at the lodge in Chukung. 

Day 15: Tengboche (3,860m)
Today leaving the Island peak trial behind, we walk downhill to meet Everest three pass trekking trail again. Continuing the trail through Imja Khola, we cross many suspension bridges, flat trials, small Sherpa settlements, and pleasing forests to step Dengboche, and after a short walk quitting Dengboche, we reach Tengboche to stay overnight. 

Day 16: Namche Bazaar (3,440 m)
A steep descent from Tengboche passing through pleasing pine and rhododendron forests will take us to the bottom of the hill to cross a suspension bridge that offers Phunke Tenga. From here, we develop our trek upward through the Juniper forest to reach Khumjung and we explore the village before continuing the trek from here. A certain walk from this village gives Namche Bazaar to spend the night. 

Day 17: Trek to Lukla (2,860 m)
This is our last day of the walk to Lukla. Starting our trek downhill towards the junction point of Dudh Koshi River and Bhote Koshi River along crossing the bridge, Monjo is steeped. As before, after handling the formulations and considerations at the checkpoint, we move forward by passing numerous suspension bridges and pleasing forests to step Phakding. From Phakding 3 to 4 hours walk offers to Lukla. 

Day 18: Fly to Ramechhap and drive back to Kathmandu (1,300 m)
This comes to be the moment for leaving the Himalayas. All the Airport formalities and porters are managed by the guide. Especially flight schedule is planned for morning hours so we catch our morning scenic flight over the Himalayas towards Ramechhap for 30 to 35 minutes. Our private vehicle will be awaiting your arrival at the airport to drive you back to Kathmandu and transfer you to the fine standard hotel. Today we host a farewell dinner in an appreciated Nepalese local restaurant, where you can enjoy cultural dance and music with great Nepali food.

Day 19: Departure day
Last day managing your time, you can go out shopping to collect gifts for friends and family members.  We help you with the necessary arrangements our private vehicle will be there to transfer you to the airport focusing on departure hours. Well-wishers and representatives will be there with greetings to wish you safe steps ahead. 

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What are Everest Three Passes trekking?

Embark on an exhilarating adventure to the heart of the Himalayas with the Everest Three Passes Trek, an epic journey that takes you across three high passes: Kongma La (5,535 meters/18,159 feet), Cho La (5,420 meters/17,782 feet), and Renjo La (5,340 meters/17,520 feet). This challenging trek offers breathtaking views of Mount Everest, the world's highest peak, and rewards you with a deep sense of accomplishment.

What are the required permits for the Everest Three Passes trek?

To embark on this trek, you'll need the following permits:

  • Sagarmatha National Park Permit: This permit is mandatory for entering the Sagarmatha National Park, which covers the entire trekking route.
  • TIMS Card (Trekkers Information Management System): Every trekker in Nepal must carry a TIMS Card to track their movement and ensure safety.
  • Restricted Area Permit (RAP): This permit is required for trekking in the restricted area of the Everest region, including the core conservation zone surrounding Mount Everest.

When is the best time for the Everest Three Passes trek?

The most favorable seasons for this trek are spring (March-May) and autumn (September-November). These periods offer clear skies, mild temperatures, and minimal rainfall. Avoid the monsoon season (June-August) due to muddy trails and the winter months (December-February) due to extreme cold and snow.

What are the highlights of the Everest Three Passes trek?

  • Three High Passes: Conquer the challenging Kongma La, Cho La, and Renjo La passes, experiencing the thrill of high-altitude trekking amidst breathtaking mountain scenery.
  • Everest Base Camp: Witness the grandeur of Mount Everest from its base camp, standing at the foot of the world's highest mountain.
  • Gokyo Valley: Explore the serene Gokyo Valley and its five turquoise glacial lakes, offering stunning views of Everest, Lhotse, and Makalu.
  • Remote Villages: Immerse yourself in the Sherpa culture, interacting with the warm and hospitable communities in remote villages along the trail.

How to prepare for the Everest Three Passes trek?

  • Physical Fitness: Train consistently, focusing on cardiovascular endurance and strength training to handle strenuous ascents, high altitudes (up to 5,535 meters/18,159 feet at Kongma La), and varied terrain.
  • Altitude Acclimatization: Gradually adjust to high altitudes before starting the trek, spending a few days in Kathmandu (1,400 meters) before ascending.
  • Permits and Insurance: Obtain the necessary permits (Sagarmatha National Park Permit, TIMS Card, Restricted Area Permit) and purchase comprehensive travel insurance.
  • Gear and Clothing: Pack appropriate attire for high-altitude trekking, including warm clothing, waterproof layers, hiking boots, a backpack, trekking poles, a headlamp, and a first-aid kit.

How difficult is the Everest Three Passes trek?

This trek is considered a challenging and demanding adventure, requiring a high level of fitness and experience. It involves strenuous ascents, high altitudes, technical sections, and varied terrain. Physical endurance, mental fortitude, adaptability to diverse conditions, and a willingness to handle potential altitude sickness are essential.

How fit do you need to be for the Everest Three Passes trek?

To tackle this trek, you should be in excellent physical condition. Regular aerobic exercise, such as running, swimming, or cycling, will develop the stamina required for long, uphill treks. Additionally, strength training will prepare your muscles for the demands of the trek.

What should you pack for the Everest Three Passes trek?

Here's a basic packing list for this trek:

  • Warm clothing: Down jacket, fleece layers, woolen socks, beanie, gloves
  • Waterproof layers: Rain jacket, rain pants, gaiters
  • Hiking boots: Sturdy, supportive boots with good ankle support
  • Backpack: Comfortable backpack with adequate capacity for your gear
  • Trekking poles: Poles for balance and support on uneven terrain
  • Headlamp: Headlamp for nighttime trekking and navigating lodges
  • First-aid kit: Basic first-aid supplies for common ailments and injuries

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US$ 1970 per person

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Activities
Trekking and Sight Seeing
Meals
Full board in trek and breakfast in Kathmandu
Destination
Nepal
Duration
19 Days
Difficulty
Fairly Difficult
Room
Hotels/Mountain Lodges
Max Elevation
5,364 m
Transport
Flight, Private vehicle or tourist bus
Group Size
2+
Best Season
Spring (April and May), Summer (June, July and August) and Autumn (September, October and November)
Trip Start
Kathmandu
Trip End
Kathmandu
longest way home

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